SKIP THE LECTURE
Get out of your head. Get into your body.
Bare Birth is not a full birth class. It's the part most birth classes barely touch: the body.
Participants will:
- Know how you and your baby are working together in labor
- Practice productive labor positions, movement, and hands-on labor support
- Build confidence through moving, not memorizing
- Leave knowing how to breathe, move, sway, lean and support when things get intense
Comprehensive Classes Answer
- What are the stages of labor & possible variations?
- What are some effective labor & birth positions?
- What medications & medical interventions exist?
- How do I make the best decisions for me during birth?
💡 Important. Necessary. Cognitive.
Bare Birth Answers
- Why is harnessing my breath so helpful?
- How do you become a grounded support person during labor?
- How can I practice the rhythms of labor and feel comfortable doing it?
- What do we do when things get intense, messy & primal?
💡 Experiential. Felt. Muscle memory.
Upcoming Seminars
Down & Dirty 1 Day
May 30, 2026
Down & Dirty 1 Day
July 19, 2026
Milk, Sweat & Tears
July 10, 2026 (4 weeks)
Oxytocin Date Night
July 17, 2026